New year, new me
New year, New me
For reservations and more information, please contact us
via reservas.cp@almalusahotels.com or (+351) 265 098 600.
Join our exclusive 4-night retreat with Bárbara Taborda ,
taking place from December 28, 2024 to January 1, 2025 in Comporta.
With only 15 places available , this retreat offers the opportunity to
integrate wellness practices into your routine, recharge your batteries
and free yourself from old ties to start the new year lighter
and confident. Enjoy a natural and serene environment where you can
reconnect body, mind and soul.
Prices
Single room: €1605 per person
Suite (double occupancy): €1295 per person
Suite (single occupancy): €1790 per person
For more information, contact us
info.cp@almalusahotels.com
or (+351) 265 098 600.
Meet Bárbara!
Over the last nine years, she has focused on developing Bslow, a platform that offers mentoring, workshops, retreats and consultancy. The Slow Aging method, created by Bárbara, promotes healthy routines that improve productivity, health and happiness, focusing on the balance between body, mind and soul.
Bárbara took part in Masterchef 2019, where she shared her recipes in the ‘Health at the Point of the Fork’ segment. She is an author, presenter of the ‘Slow Talks’ podcast and a certified yoga teacher. Her mission is to help people achieve a more balanced and fulfilling life through practices that promote harmony between physical and emotional well-being.