Adult Tennis Clinic
Tennis Clinic
For reservations and further information, please contact us at reservas.cp@almalusahotels.com or (+351) 265 098 600.
This experience will take place from November 1st to 3rd, with only 8 places available.
The AlmaLusa Comporta Tennis Clinic is an intensive program specially designed for adults,
offering a dynamic and vigorous approach to improving your tennis skills.
This program is ideal for both beginners who are taking their first steps in the sport
as well as for players of all levels, from beginners to advanced, who want to improve their
performance in training or competitions.
The Clinic
Rita Freitas, two-time world champion.
3 nights accommodation with breakfast
3 days of training | Tennis clinic: 2h daily lessons
Certificate of participation and personalized final assessment
3 healthy light lunch menus (Grab&Go)
Rosemary and Camphor Muscle Massage (30 minutes)
€585 per person in double occupancy in a Superior Room
Rita Freitas
At the age of 25, Rita decided to start a new career as a coach and took on the role of technical director of competitions at Carcavelos Ténis e Padel, where she worked for several years. To keep up to date and improve her knowledge, she attended several courses in Portugal, Spain and the United States, as well as participating in the World Tennis Conference.
Last year, Rita returned to competition and became the Singles World Champion in the +35 category, having also won the bronze medal in the Team World Championship +35. Recently, a month ago, she became a two-time world champion, winning the World Championship again and taking the gold medal for the second time.
She currently works organizing tournaments and sporting events, but her passion for tennis continues to take her to the court, where she loves to teach.
Additional Information
Healthy food light lunch menu | Enjoy our Grab&Go service
at AlmaLusa Café to order your meals to go and enjoy options of
delicious and healthy food, as well as drinks prepared with natural ingredients,
ideal for accompanying you during your training at the tennis clinic. Check out our menu.
Prioritize your well-being with treatments and massages in our Spa Suite.
Our suggestion - Rosemary and Camphor Muscle Massage - 30 minutes
This treatment combines essential oils of camphor, lemongrass, nutmeg
and rosemary with deep massage, hot stones and a steam towel. Ideal
to relieve muscle tension and post-workout recovery, it is highly recommended
for those suffering from chronic stress or deep tension.
Necessary equipment
Each participant will be responsible for bringing the following material:
Comfortable sportswear - Shorts or leggings; T-shirt or long sleeve; Socks; Sneakers
suitable for training on fast surfaces
Water
Hat
Small towel (optional)
Tennis rackets
Tennis court location
The tennis court is located at Herdade do Montalvo, 15 minutes away by car.
from AlmaLusa Comporta. We recommend that you travel to the location via
by car/own vehicle.
Sending certificates and personal evaluation
At the end of the tennis clinic, each participant will receive certificates of achievement by email.
participation and personal evaluation of performance with techniques to improve.
Supplements
Complement your stay with additional private tennis lessons,
add nights and/or meals to your stay.
Extra private class
If participants want to enrich the experience or improve their techniques in a more
personalized, you can purchase extra private classes for an additional cost.
1 athlete / 1h - 95€
2 athletes / 1h - 125€
To have lunch
From €35 per person (drinks not included) . Relax in the cozy Library Bar.
Additional nights
If you wish to add extra nights to your reservation, you can contact Reception at reservas.cp@almalusahotels.com.
Transport to the Montalvo Estate
If you are unable to travel in your own vehicle, our Reception team can help you.
Note: Availability is limited and transfers are subject to an additional cost and prior reservation.
Terms and Conditions
Availability
Rates are subject to availability. The hotel will confirm availability based on requests.
reservations sent to the email address reservas.cp@almalusahotels.com . Reservations, changes and
cancellations must be made exclusively in writing via the email address mentioned;
will not be accepted by telephone. The clinic will only be held if there are a minimum of 4 participants.
Warranty Policy
Payment of the full amount must be made at the time of booking. The hotel reserves
the right to refuse any booking that does not meet these requirements.
For more information, please contact us at reservas.cp@almalusahotels.com .
Cancellation Policy
Non-refundable prepaid rate, where the full amount is charged at the time of booking.
In case of cancellation, the amount paid will not be refunded. To cancel or change
your reservation, please contact us at reservas.cp@almalusahotels.com .
Cancellations will only be valid upon written confirmation by AlmaLusa Comporta.
